How to write a good dbq essay
Thursday, August 27, 2020
American life Essay
Who says grabbers are just for accounts? The absolute best explanatory pieces begin with sentences that catch the readersââ¬â¢ consideration. The creators from various abstract types give their own consideration grabbers to make their pieces increasingly appealing and more anticipation from the earliest starting point up to the end. As per Ruhanie Perera (2007), ââ¬Å"Each maker carries with them their qualities and convictions formed by their instruction and introduction to English Literature, yet their pursuit is the equivalent â⬠for the inventive, the intense, the sharp and the new. â⬠However, explanatory grabbers are not made uniquely for stories yet for a wide range of circumstances like in the field of soccer. Where it counts in the sea sneaks a hazardous murdering machine. This is one of the models that we hear in soccer. It is a type of consideration grabber to cause the players to get mindful of their activities. From this angle, it just implies that any consideration grabber must be new from the ears, brains, and eyes of the crowd. A large number of us like soccer. We watch various plays and games on TV about soccer. This is some way or another piece of American life. Along these lines, we hear diverse consideration grabbers from the broadcasters, mentors, and players. At the point when these individuals state their interpretive grabber, the group shouts and feels that there is promise for progress. Like stories, considerations grabbers could be heard in the start of the occasion. Explanatory grabbers make every circumstance honorable and incredible. In soccer, consideration grabber implies a great deal of things â⬠it turns into the life and perseverance of the group to try sincerely and dominate the match. That is the reason even in this field, informative grabber is significant. In end to this, it tends to be said that descriptive grabbers lift the psyches and hearts of the crowd or perusers. It gives power and backhanded control to the observers. The individuals may not understand this yet they were impacted in opportunity and captivation. Book index Ruhanie Perera. ââ¬Å"They were the consideration grabbers. â⬠Sunday Times. Sunday, April 01, 2007, Vol. 41-No. 44. 31 October 2008. http://sundaytimes. lk/070401/Plus/020_pls. html
Saturday, August 22, 2020
Types of Theatres Essay Example
Sorts of Theaters Essay Example Sorts of Theaters Essay Sorts of Theaters Essay Sorts Of Theaters The wordâ theatreâ means place for seeing. The principal recorded showy occasion was a presentation of the holy plays of themyth of Osiris and Isisâ in 2500 BC inà Egypt. This account of the god Osiris was performed yearly at celebrations all through the development, denoting the start of an involved acquaintance among theater and religion. There are a few kinds of theaters in India. Each state in India has its own particular theaterical type of itself. India has a longest and most extravagant custom in theater returning to in any event 5000 years. The starting point of Indian venue is firmly identified with antiquated ceremonies and regular celebrations of the nation. Bharatas Natya Shastra (2000 BC to fourth Century AD) was the soonest and most expand treatise on dramaturgy composed anyplace on the planet. The conventional record in Bharatas Natya Shastra gives a heavenly cause to Indian Theater, ascribing it to the Natyaveda, the blessed book of dramaturgy made by Lord Brahma. Theater in India began as an account structure, with recitation, singing and moving turning out to be basic components of the theater. This accentuation on story components made our auditorium basically showy right from the earliest starting point. That is the reason the venue in India has incorporated the various types of writing and expressive arts into its physical introduction: writing, emulate, music, move, development, painting, figure and design all blended into one and being called ââ¬ËNatyaââ¬â¢ or Theater in English. SANSKRIT OR CLASSICAL Theater It is hard to decide the exact birthplaces of the Sanskrit dramatization. Sections of the most punctual realized plays have been followed to the first century AD. Be that as it may, researchers accept that a living theater custom more likely than not existed in India a lot prior. Sadly, in spite of the fact that the Indus Valley individuals deserted a huge abundance of archeological proof, they offer no hints of any showy action. Move and music appear to have been their pillar, maybe as a component of their strict festivals. A hunt of the Vedas, dating from around 1500-1000 BC, yields no follow either, albeit a couple of writings are created to put it plainly, basic exchange. Shudraka, Harsha, Visakhadatta, Bhasa, Kalidasa and Bhavabhuti were, without a doubt, the ix remarkable Sanskrit writers of all occasions who have contributed in an incredible measure through their emotional pieces in Sanskrit. Kalidasas Shakuntala, King Harshas Ratnavali, Bhasas Swapna-vasavadatta, Bhavabhutis Uttara-rama-charita and Mahavira-charita, Visakhadattas Mudrarakshasa are a portion of the remarkable Sanskrit plays. There are supposed to be ten sorts of Sanskri t plays: Nataka, Prakarna, Anka, Vyayoga, Bhana, Samvakara, Vithi, Prahasana, Dima and Ithamgra. The Natyashastra centers around just two of these sorts the Nataka and Prakarna. Swapanavasavadatta, Uttaramcharitra and Shakuntala fall into the classification of the Nataka. These plays manage the adventures of a saint, either an imperial sage or ruler, who is consistently effective at long last. The predominant conclusion is love and valor. The plays go somewhere in the range of five and seven acts. Plays falling into the classification of Prakarna describe stories that were designed by their creators. The legend is a Brahmin, priest or vendor while the courageous woman is a mistress. Love is the dominating assumption. Anka (act) includes an adjustment in the saints fundamental circumstance as the plot creates. It is comprised of an arrangement on episodes that are identified with the significant character. Certain occasions are never portrayed in an anka, similar to a fight, marriage, demise, loss of realm and the profession of a revile. Koodiyattam (Koothiyattam) is gotten from the Sanskrit word Kurd, which means to play, and is considered to have been presented in India by the Aryans. Koodiyattam is the most seasoned existing traditional venue structure in the whole world, having started much before Kathakali and most other dramatic structures. It is viewed as at any rate 2000 years of age. This performance center structure began in Kerala yet the specific date of its commencement isn't known. It is generally accepted that Kulasekhara Varma Cheraman Perumal, an antiquated King of Kerala, was the maker of Koodiyattam in the current structure. His book Aattaprakaram is considered as the most legitimate work on the artistic expression till date. The tenth century annals of the Varman line record the fine art in its propelled stages, highlighting its a lot prior starting point. The move additionally finds a notice in Ilangovans 1500-year old Tamil Classic Chilappathikaram as Kerala Chakkian Sivanadanam. In May 2001, Koodiyattam earned an uncommon respect when UNESCO pronounced it a perfect work of art of human legacy to be ensured and protected. There were 31 different challengers from the world over, including Japans Nogaku theater, Chinas Kunqu show and Spains Elche play, however it was Keralas theater craftsmanship that UNESCO chose as the imperiled legacy work of art deserving of its help. The UNESCO jury in Paris chose to respect Koodiyattam subsequent to watching 15 minutes of a 3-hour narrative film made by the veteran movie producer Adoor Gopalakrishnan on the solicitation of Margi, a Thiruvananthapuram-based move school. In its reference the UNESCO referenced that Koodiyattam speaks to a fundamental connect to antiquated legacy and is a remarkable case of convention based making of a social network. This was the first occasion when that the UN body had given the legacy status on a work of art. Society Theater This was the second period of the advancement of theater in India, which depended on oral customs. This type of theater was being performed from around 1000 AD onwards up to 1700 AD and proceeded with further until today in pretty much all aspects of India. Development of this sort of theater is connected with the switch of political set up in India just as the appearing of changed local dialects in all pieces of the nation. The old style theater depended on Natya Shastra was considerably more refined in its structure and nature and absolutely urban-arranged. In actuality, the customary auditorium advanced out of provincial roots and was increasingly basic, quick and closer to the rustic milieu. Generally, it was during the 15-16 century that the society theater rose powerfully in various locales. It utilized various dialects, the dialects of the areas wherein it rose. At first these were simply reverential in tenor and ordinarily rotated around religion, neighborhood legends and folklore. Afterward, with changing occasions it turned out to be increasingly common in substance and started to concentrate on society accounts of sentiment and valor and true to life records of nearby saints. Indian society theater can be extensively separated into two general classifications strict and common offering ascend to the Ritual Theater and Theater of Entertainment individually. The two structures flourished together, commonly affecting one another. In spite of the fact that they are considered as Folk theater conventions, some of them have all the qualities of an old style theater. Regularly the people and customary structures are for the most part story or vocal, I. e. singing and recitation-based like Ramlila, Rasleela, Bhand Nautanki and Wang, with no confused motions or developments and components of move. India is likewise wealthy in ditty singing conventions, for example, Pabuji-ki-phar of Rajastan and Nupipaalaa of Manipur. Sensational workmanship can likewise be found in a portion of the performance types of Indian old style move, similar to Bharat Natyam, Kathak, Odissi and Mohiniattam, and people moves like the Gambhira and Purulia Chhau of Bengal, Seraikella Chhau of Bihar and Mayurbhanj Chhau of Orissa. Emotional substance is even woven into the ceremonial functions in certain zones, especially those of Kerala, with its Mudiyettu and Teyyam. Theater OF ENTERTAINMENT This type of society theater has common topics running from sentiment, love and valor to social and social customs. Its sole reason for existing was to give diversion to the majority. Nautanki, Tamasha and Jatra are a few models. Bhavaiâ : Bhavai is the well known society showy type of Rajasthan and Gujarat. The pioneer of Bhavai was a Brahmin known as Asait Thakore or Ashram Maharaja, who lived in a town of Gujarat called Unjha. At first, the Bhavai execution was introduced as a strict custom to appease the Goddess Amba and it occurred uniquely during the strict celebrations of Navratra. Very soon it got changed over as a significant type of the performance center of diversion. The Bhavai has a progression of playlets known as Vesha or Swanga. Each Vesha has its own plot and district. There need not be any coherence of homogeneity among them. The Veshas has four general class of subjects I. e. fanciful, social, regal Rajput and contemporary. The Veshas of Krishna and Gopi, the Veshas Zanda-Zulana and Chhela-Vatau, the Vesha of Ramdev and the Veshas of Vanazaro and Purabio are instances of every one of these classes. Daskathia and Chhaiti Ghoda: Daskathia is one of the few account shapes that thrived in Orissa. It is a presentation wherein an aficionado portrays a story drastically to the backup of a wooden instrument called kathia. This is an exhibition of two storytellers, Gayaka (boss vocalist) and Palia (right hand) who is the co-storyteller. The Chhaiti Ghoda troupe of erformers contains two players on the instruments dhol and mohuri and three different characters. A fake pony is extemporized out of bamboo and fabric and the artist goes into the empty body and moves, while the fundamental vocalist alongside co-artist conveys talks, mostly from folklore. Gondhal: In Maharashtra, the sensational portrayal of legendary stories, saint commends and people legends structure a piece of a custom devoted to different gods. Th is intriguing custom with its story execution has profoundly affected the sensational and account conventions in Maharashtra and its neighboring districts. Garodas: In Gujarat the individuals from the Garoda communit
Friday, August 21, 2020
Speech on a english project Essays
Discourse on an english task Essays Discourse on an english task Essay Discourse on an english task Essay One thing that I have been helpful in is the walking band. Participation is the most significant expertise to have in band. It is expected to make all the developments to be in the right shape. I additionally need collaboration with others so we as a whole watch the drum majors and remain in sync, play at the ideal time, and do elements accurately. One of the last significant angle participation is utilized for in the walking band is conceding to new thoughts for what to do during the show. Participation is the key angle for any walking occasion whether it is a football match-up or an opposition. It is a significant that we as a whole watch the drum majors for some reasons. The drum majors direct the beat of the music and by watching them we can stream them and remain in sync. We can likewise realize when to begin and quit playing at the best possible occasions. In conclusion the drum majors give us when we need to play significant elements. Elements are the louds and softs played in the music. Without the drum majors the collaboration in the band would be a lot harder to control. Another significant angle need with collaboration for walking band is to get into the right arrangements. It is everybodys Job in the walking band to be in the correct trim at the perfect time. In the event that one individual is strange the entire development looks wrong, which is the reason participation with the other musicians is so fundamental in this game. The last significant explanation collaboration is vital for the band is thinking of new plans to do during the show. On the off chance that the band is remaining in an arrangement for a brief period we have to do a visual. This includes the individuals concurring on a thought and ensuring it is down to earth thought. After it gets endorsed it is necessitated that everyone learns the move and can preform it with the correct method. This is now and again very ifficult due to one gathering of individuals doing a certain something and other sitting idle, at that point the two of them switch what they are doing. I accept that collaboration is the most significant viewpoint and trademark required for walking band. Watching the drum majors for playing the music at the correct occasions, remaining in sync, and doing address elements is significant. Concurring with other musicians on the new thoughts for the walking appear. One of the most significant things of everything is getting to the best possible development at the correct occasions for the whole show. Discourse on an english venture By SirCeasar
Tuesday, May 26, 2020
A Research On Energy Beyond Our Body s Metabolism
Energized, we tackled the research with fresh enthusiasm. Lieutenant Rice produced his mobile and manipulated it. Within hours a team of top scientists joined us in our basement. They reviewed the videos of our first session and examined the Psionic Egg outputs. They devised a series of tests designed to address aspects we hadn t considered. They crafted a new series of tests intended to produce unequivocal scientific validity. They connected instrumentation to our bodies to determine energy and oxygen consumption. We ran for hours on treadmills as instruments measured our metabolism. We learned to tap our in the zone mode at will, instead of waiting for a burst of adrenaline. The effort continued for weeks. We confirmed the existence of non-physical, Psionic Energy beyond doubt. The scientists agreed it was a reasonable scientific theory. They went to great lengths to exclude potential flaws in the testing. We failed to tap energy beyond our body s metabolism. We suspected a vast reservoir of Dark Energy awaits our discovery. Yet we accounted for every Joule of energy expended for in the calories consumed. A surprising conclusion about non-physical energy emerged. It is horribly inefficient. Fitz could hoist immense weights, his muscular effort augmented by the mental. That mental boost came at a terrific cost. Testing revealed the calories consumed by mental force exceeded muscles. In fact the delta is more than a hundredfold. Food calories to physical movement by way ofShow MoreRelatedEssay on The Need to Treat Obsesity in the United States1434 Words à |à 6 Pagestreat obesity1-3. A decrease in ï⠳5% of body weight significantly reduces cardiovascular risk in humans4 which proves the urgency of weight management. A combination of drug and lifestyle intervention is ideal for obesity management5-8. Unfortunately, the current anti-obesity medications that inhibit food intake or absorption are partly effective9,10. Thus, an alternate approach is to target energy metabolism11-19 due to the fact that obesity results when energy storage in the adipose tissue exceedsRead MoreEssay on L-Carnitine: An Unnecessary Ergogenic Aid1589 Words à |à 7 Pagesnaturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mito chondria, the metabolic furnace of the cell. L-carnitine was discovered in Russia, and one year later in Germany. The proper name, Carnitine, refers to the Latin origin, (carno, caris). Its structural formula was decoded in 1927, and its physiological significance was understood by the 1960s. (http://www.hlthmall.com/l-carnitine.html) L-carnitine is synthesizedRead MoreExercise And Exercise : Aerobic Exercise1397 Words à |à 6 Pagesexercise) is physical exercise of low to high intensity that depends mainly on the aerobic energy-generating procedure. The word Aerobic literally means pertaining to, including, or requiring free oxygen, and refers to the use of oxygen to properly meet energy demands during exercise through aerobic metabolism.Generally, light-to-moderate intensity exercises that are completely supported by aerobic metabolism can be carried out for long intervals of time. Question 2: What is the difference betweenRead MoreIn 1949 a scientist by the name of David Keilin conceived the term ââ¬Å"cryptobiosis (meaning literally800 Words à |à 4 Pageslittle is known about cryptobiosis though humans have been studying it for almost 300 years. Cryptobiosis is most often described as a state in which all metabolic activity comes to a reversible termination, or an almost immeasurable stop. When a metabolism is stopped it would then also stop many common process from occurring such as, reproduction, growth, and cell repair. Throughout the essay you will get to understand the different kinds of cryptobiosis how they work and about the only known animalRead More High-Protein Diets For Weight Loss Essay2168 Words à |à 9 Pagesoverweight (Bates, 1997). The USDA recommendation for a low-fat, high-complex-carbohydrate diet over the years has seemingly not been effective, since the proportion of overweight Americans has increased. Many frustrated Americans h ave in turn looked beyond the high-carb, low fat diet to other less conventional measures (http.//web.usatoday.com/life/health/lhs641.htm). Dietary fads have sprouted over the years to meet this need for a novel approach to weight loss. Such programs deviate from the traditionalRead MoreEnglish Comp C456 Essay3978 Words à |à 16 Pagestheir main source of food intake and energy. à And the generalà populous continues to be misinformed by government agencies regarding what a normal, healthy diet, should be, as well as what a balanced diet looks like. à Eating a low-carb high-fat, or ketogenic, diet of high fat,à adequate protein and low carbohydrates can provide many health benefits as compared to the alternative of an unhealthy diet. Research suggests that a ketogenic diet builds a healthier body than other diets because it will leadRead MoreThe Effects Of Fast Food On The Food Industry2086 Words à |à 9 Pagesin an economical restaurant served to the customer for eating there or elsewhere but, any meal with low preparation time can be considered to be fast food. It might seem harmless, satisfy your hunger, and be cheap, but research has shown there are more severe consequences beyond just gaining a couple pounds. The food industry is run very intelligently in that they have many clever business strategies designed for the sole purpose of earning money. Their main targets are children and students toRead MoreHodgkin S Lymphoma Informative Speech1969 Words à |à 6 Pagesunfortunately passed away in May of that year (Attention Getter). Leaving behind his loving wife and beautiful baby boy, our family now understood the harsh reality that life really is too short. With that being said, being informed and educated on diseases, such as Hodgkinââ¬â¢s Lymphoma, can be the difference between life and death. After this tragedy, I was really compelled to research more about this disease and find out what exactly it was, what went wrong, why someone s o young was affected. I beganRead MoreEssay on Research Proposal: Eating Breakfast and Weight Loss2045 Words à |à 9 Pagesworld. Research has mentioned that obesity could lead to the many risks for premature mortality and numerous chronic diseases such as type 2 diabetes mellitus, osteoarthritis, coronary heart diseases, hypertension, and decreased life expectancy, and it could affect an individualsââ¬â¢ social and psychological status. People who have obesity are also more likely to experience bias, discrimination, and reduce quality of life (King, 2013). Numerous strategies have been proposed to manage obesity. Energy intakeRead MoreEssay on Reiki2081 Words à |à 9 PagesJapanese form of stress reduction and relaxation that in turn, promotes healing. Reiki can be defined in several ways, however, each relates back to healing through energy. ââ¬Å"The Reiki energy has intelligence far beyond human knowledge, and all it takes to activate it is to place your hands on the po sitions or where there is pain. The energy will do the healing and do it wellâ⬠(Stein, 1995, p. 8). Most people place their hands on the area where they are experiencing pain. This is such when a child scrapes
Friday, May 15, 2020
Trafficking Drugs, Weapons And Human Beings - 2147 Words
Trafficking Drugs, Weapons and Human Beings By Jack Myers Myers 2 Introduction The issues of trafficking drugs, weapons, and human beings have a significant impact on maritime industry due to the fact that all acts are being transported across the oceans. The need to stop this black market of trafficking across seas is on a rise. The hazards of the trafficking are becoming more and more dangerous. The reason why it is becoming more dangerous is due to the risk of the transporters are taking to get the drugs, weapons or human beings to get from point A to point B. The transporters if caught by authorities, depending on their home country can be anything from a single night in jail to being put to death. Due to the risk of penalty, this may put an extra motive to not get caught and will use force to get away at any cost. Theses traffickers are getting pay well or are forced by cartels, which often give them ultimatum that they kill their families if they do not complete the task. The stress from the cartels or the cash reward will make the traffickers put everyt hing on the line even their own lives. The trafficking of drugs, weapons and human beings are a serious problem on the maritime industry due to the dangerous actions taking by such traffickers. Affects of Trafficking The maritime industry can be affected in many ways. The traffickers can and will affect trade routes if come within their path, from just passing by other ships or passing certain areas ofShow MoreRelatedGlobal Crime Analysis1134 Words à |à 5 Pagesworld. Global crime can be international drug smuggling operations, human trafficking, or international prostitution rings. Weapons trading are also a problem that exists all over the world. There are always concerns of rogue nations selling nuclear weapons to other nations that do not follow the guidelines of the world community. In the international community, human trafficking has become an issue that is spiraling out of control. The International Trafficking (2010) website cites that victims ofRead MoreDrug Trafficking Organizations And Drugs1296 Words à |à 6 PagesDrug Trafficking Organizations ââ¬Å"Imagine living in a place where you can kill anyone you wish and nothing happens except that they fall deadâ⬠(Morris 216). With drug trafficking organizations people in Mexico live in a world where this is part of their everyday lives. More than 16,600 deaths were attributed to drug trafficking in 2011 (Schedler 6). People live in a world like the Wild West where there seems to be no social control. This is a problem because innocent people are losing their lives overRead MoreEvaluation Of The United States1422 Words à |à 6 PagesStates transport security is the illegal movement of contraband, persons, and smuggling of illicit drugs and weapons. Illegal contraband can be categorized as counterfeit products disguised to present and sold as a genuine article. These are mostly comprised of high priced designer products such as handbags, shoes, and articles of clothing. They can also include counterfeit over the counter (OTC) drugs such as Tylenol, allergy medications and cold and flu medications, either not available or not producedRead MoreModern Day Slavery : The Second Largest Organized Crime Essay1594 Words à |à 7 PagesHuman trafficking, also known as modern day slavery is one of the most profitable organized crimes in the world. As indicated by Farr (2005), human trafficking is the third largest organized crime industry. The United Nations Office on Drugs and Crimes estimate that profits from human trafficking is $32 billion every year. From that figure a little over $15 billion is made in more economically developed countries. Some researchers agree, however, that human trafficking will soon be more profitableRead Mor eNegative Effects Of Internet Monitoring1635 Words à |à 7 Pages Internet Monitoring Weapons, Secrets, and Music, all of which are obtainable over the internet. All of which can have a dramatic effect on our society. Even though we have the 1st Amendment and gives us the right to free speech in the United States, it was drafted before the internet. The internet has become a gold mine of information, not to mention, anyone can make purchases over the internet from other countries. What about National Security? Many groups have committed all sorts of cyber-attacksRead MoreWar On Drugs : A Comparative Analysis Of Human Rights Violation1339 Words à |à 6 PagesStahler-Sholk PLSC 367 07 April 2016 War on drugs or a war on people ? A comparative analysis of human rights violation in Latin America Ever since the War on Drugs campaign began there has been a more complex relationship between the U.S and Latin America. While the media portrays the U.S as providing aid to Latin America to combat such issues, the U.S is also seen as a victim in the war on drugs. Over the course of the war on drugs numerous human rights violations have been reported. In someRead MoreModern Day Slavery808 Words à |à 3 Pagesexists something known as human Sex Trafficking. Some might refer to this as prostitution, or rather sex working, but really, the word sex trafficking teaches refers to the inhumane and unfathomably abusive ways of our society. The State of Californiaââ¬â¢s department of Justice refers to Human Trafficking as ââ¬Å"controlling a person through force, fraud, or coercion to exploit the victim for forced labor, sexual exploitation, or both. The 2013 state ratings on Human Trafficking laws say that only 39 statesRead MoreChallenges Of Transnational Organized Crime1260 Words à |à 6 Pagesdiscussing the challenges human trafficking, drug trafficking, corruption and bribes, and illegal logging. At the end of each of the organised crime security challenges, this essay will discuss how these challenges differ from traditional security threats. The traditional security paradigm is focused on physical and external security threats to states. It promotes that security should be state centred and national security is primary over other securities, such as human security. States must defendRead MoreThe Many Victims of Human Trafficking675 Words à |à 3 Pageswomen and children are victims of human trafficking. Human trafficking is used for many purposes and benefits. Sex, forced labor and other forms of disgracing exploitation is dangerously happening worldwide. Itââ¬â¢s necessary to know what the term trafficking means because it can be very misleading, trafficking places importance on the transaction aspect of a cruel crime, trafficking is more than described by the media. Enslavement is a word that can describe trafficking briefly and compactly, exploitationRead MoreMexicoââ¬â¢s War on Drugs Essay1252 Words à |à 6 Pagesfor the smuggling of drugs by Mexican Cartels. There has been much violence due to this drug problem that has left many people near the border killed and is allowing more criminals to obtain these weapons. A lot of this attention goes to the U.S. because many of the weapons utilized in the ââ¬Å"drug warâ⬠are U.S. made and is interfering with trading relations amongst both the U.S. and Mexico. With this current violent situation in Mexico this has transformed the flow of weapons to an even larger scale
Wednesday, May 6, 2020
Exercise Is Helpful For Weight Loss And Exercise - 1882 Words
Obesity can lead to a number of serious health problems, including heart disease, diabetes, stroke, and some types of cancer. One method that can help a person lose weight is to limit the number of calories taken in through their diet. The other way is to burn extra calories with exercise. Combining exercise with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone. Exercise can prevent or even reverse the effects of certain diseases. Exercise lowers blood pressure and cholesterol, which may prevent a heart attack. If you exercise, you lower your risk of developing certain types of cancers such as colon and breast cancer. Exercise is also known to help contribute to a sense of confidence andâ⬠¦show more contentâ⬠¦of weight loss over the course of a year. Talk to a trainer or your healthcare team to help you determine your best intensity for each workout. Those with special health concerns such as an injury, diabetes, or a heart con dition should consult a physician before beginning any fitness program. A big advantage of working out with weights is that, in addition to shedding fat, youââ¬â¢ll build muscle. Muscle, in turn, burns calories. Talk about a healthy feedback loop! Experts recommend working all the major muscle groups three times per week. The leading causes of death worldwide are chronic, often behavior-related, diseases (e.g., heart disease, cancer, lung diseases, diabetes, and injuries). Applying effective health behavior interventions can result in positive changes in behavior that can prevent substantial suffering, premature mortality, and medical costs. Successfully managing your weight comes down to a simple equation. If you eat more calories than you burn, you gain weight. And if you eat fewer calories than you burn, you lose weight. At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda. People who eat whole grains as par t of a healthy diet may lower their chances of developing some chronic diseases. To lose weight, reduce the number of calories you take in and increase the amount of physical activity you do each day. Create and follow a healthy eating plan
Tuesday, May 5, 2020
My Life of Living and Dying Essay Example For Students
My Life of Living and Dying Essay I died on a summer afternoon. I found out that there is a life after death for I had attended my own funeral. I floated in the back of the room as I watched my mother cry for the first time, I never seen her cry before in my shortened life. I watched my friends cry like a newborn baby, some tried to keep their composure but at the end there were tears running down the side of their cheeks. A drunk driver hit me with his pickup truck while I was riding my bike. I was only thirteen years old. I entered my parents room through the ceiling while my mom was on her knees praying by her beside one night. Im so sorry this happened to you baby à she said I wish this happened to me instead, I know it wouldve been tough on you but its even harder for me losing my baby. She continued on I miss you so much already, I love you. à I wrapped my arms around her whispered in her ear I love you too mom à as I continued to give her a kiss on the cheek. I saw a smile appear as she wiped the tears off her face. I was dead for a week when I would have started my first day of high school. One of the many things I will never get to experience. I thought I would go anyways especially since nobody has screamed that theyve seen a ghost yet. I saw all my friends still in disbelief of the tragic events. I watched as they put their belongings in the lockers that were assigned to them. I saw Ashley post pictures on the inside of her locker, most of which included me. Her eyes water up, as the wound was still very fresh. As much as I disliked school this was the only time I want to go, in the flesh form of course. Nick was my best friend since we met in 1st grade when I first moved here. I followed him to the algebra class we were suppose to be in together. I saw him look at the seat I wouldve sat in. I was able to hear him mumble under his breath I wish you were here right now bro. à I wanted to say something to him, anything at all that would let him know I was there. I hovered in front of his desk as I said in his face Nick Im right here buddy à as he continued to look through me. Nothing, I got no response from him. I repeated Nick! Nick! Nick! à to only get a mesmerizing blank stare at the blackboard. I stuck my hand out to grab his pencil to write a note but my hand went right through the pencil and the desk. I went over to the blackboard just like in the movies were they would make the loud scratching noise by clawing at the board but it was silent. Why cant Nick hear me though? I thought my mom heard me by the way she smiled after I said I love you to her. Maybe I was wrong. Maybe my mom was having a thought of all the memories we shared together that put the smile on her face. They cant here me. They cant see me. I have no way to interact with them at all. The only thing I could do is watch the life I didnt get to experience with those that matter the most to me.
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